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The Nutrition Source - Harvard T.H. Chan School of Public Health
WebFloss daily: Floss once a day with dental floss or a water flosser to get rid of food and plaque stuck between teeth. Studies show that flossing before brushing teeth removes more plaque. Brush twice a day: Brush teeth for two minutes with a soft-bristled toothbrush (manual or powered) and fluoride toothpaste. WebSep 23, 2024 · Hot beverages can cause tooth enamel to be more susceptible to staining. If you are coming in from outside and it’s very cold, drinking a hot beverage can even lead to micro cracks in your enamel. This can also cause increased sensitivity and even tooth pain if not properly managed. Preventing Potential Tooth Decay WebOct 28, 2024 · Pneumonia. Certain bacteria in your mouth can be pulled into your lungs, causing pneumonia and other respiratory diseases. Certain conditions also might affect your oral health, including: Diabetes. By reducing the body's resistance to infection, diabetes puts your gums at risk. list of slogans and jingles